Thai Yoga Massage is a 2000-year old practice that draws from Ayurvedic principles and blends applied yoga therapy with massage techniques, to create a unique system of healing that benefits both the student and the practitioner.
Traditional Thai yoga massage provides benefit by stimulating pressure points to open the body’s energy pathways, allowing healing energy to flow freely and allowing the body to heal itself. Thai yoga massage works in a similar way to practicing yoga poses. As participants hold a pose, blood slows to targeted areas. When the yogi releases the pose, fresh circulation rushes back into the area. Traditional Thai massage is a deep, full-body treatment, starting at the feet and progressing up to the head applying pressure on the “sen lines”. It is the combination of yoga stretching, calmness of meditation, with acupressure, and reflexology that makes it such an amazing healing art. Thai method uses mainly point pressure and muscle stretching.
This Thai yoga offers how to use healthy, supportive body mechanics. .